Why living in the present moment is key to living a fulfilled life.

One of my favourite quotes on this is as follows, "The person who does wrong, does wrong to themselves. The unjust person is unjust to...

Negativity bias is a psychological phenomenon that refers to the tendency for people to give more weight to negative experiences,...

In all my years as an NLP Practitioner and a Life Coach, I would say that fear of change is one of the commonest limiting beliefs I see....