I'm real fan of the Life And Life Only Podcasts that Antony Rotunno does. Firstly he has a very calming voice which is a great asset in...

We live in a time where we want everything right now. Even those of us that grew up with dial up internet first, have now forgotten how...

Sometimes there are people that you meet in your life who behave like Stinging Nettles. Most of us have been stung by Stinging Nettles at...

I recently bought a book called "A Force For Good", The Dalai Lama's Vision Of Our World by Daniel Goleman, who is the author of another...

I’m currently sat in the Centre of Peterborough in Pret A Manger in the glorious sunshine drinking a Pomegranate & Hibiscus Water while...

Is this just an attention grabbing title? Or do I really believe this to be true? Well, I won’t waste any time in answering both of these...

This quote is one that I love and I think it sums up the meaning of success perfectly but also in a different way to what most of society...

We live in a time where we want everything right now. Even those of us that grew up with dial up internet first, have now forgotten how...

One of the commonest things I hear is "I'm too old to Change" and if I don't hear that, then it just gets packaged up differently but...

Confirmation Bias what is it? Well, the Confirmation Bias put very simply, is when we have any kind of slight bias or inkling inside of...